Archive for September 2019

Beyond Fear

By hannah | 18th September 2019

I am massively influenced in my thinking about mental health by two books which tackle the drivers of poor mental health. There is a saying in psychotherapy circles, “Name it to tame it”. This applies to emotions, when feeling out of control of emotions, the first step is to name them and identify the pain…

Access – a recipe for excellence
World Mental Health Day in Community
Beyond Fear
#mentalhealthartists
Stelios Foundation – winning the award

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